About Me

Hi there,
I offer one-to-one counselling from a transpersonal perspective, either in person or online. I am an accredited and trained counsellor with over 20 years of experience, and I am also trained in Transpersonal Psychotherapy. My approach is humanistic, valuing the wholeness of each person emotionally, mentally, physically, and spiritually.

I work with a wide range of issues, including trauma, addiction, anxiety, panic attacks, and social phobias. I use a variety of techniques such as One-to-One Counselling, Guided Visualisation, Dream Work, Mindfulness practices, EMDR, CBT, Rogerian approaches, and Shamanic Counselling.

Sessions are usually 1 hour in length. Throughout the process, you will gain a deeper understanding of yourself and your inner world. You will also be empowered to access your own insights and healing. My intention is to create a safe space where you can become curious about your experience while feeling supported in your healing and integration.

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"Know all the theories, master all the techniques. But as you touch a human soul, just be another human soul."
— Carl Jung